Heart and Soul
Coaching

What is your heart's desire?

Your heart's deepest desire?

Your heart's truest desire?

 

What are you meant to do in your lifetime?

 

Are you confused or do you feel disconnected from your true purpose?  From your spouse or from your partner?  From your family, from your friends or from your work?

You are not alone.  We have all been trained to believe that when we have what we want, in the world, on the outside, then we will be ok.

We have been looking to our outer experience to bring us our sense of purpose and fulfillment.  We are looking in the wrong place.  When we learn to shift our focus to who and what we already are, from the inside out, everything changes.

It is a process.  It is a learning curve. 

It is true transformation.

Heart and Soul Coaching uses simple, practical tools to gently, consistently and clearly bring your awareness back to the Truth already inside you. 

 

You introduce very specific thoughts into your thought stream

using a precise set of guidance suggestions

and you carefully observe what happens

to your conscious awareness.

Move your awareness from your mind

to your heart and soul,

no matter how much your mind wants to draw you in.

Experience profound peace penetrating all of who you are,

from its source inside of you. 

Starting here and now.

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Try this simple exercise:

1.  Take 3 long slow deep breaths.  And observe yourself relaxing.

2.  Close your eyes and imagine yourself completely at peace.

3.  Allow your awareness to absorb that peace, no matter how few or how many thoughts you may have going through your mind.

4.  Slowly open your eyes and bring your attention back to your heart, your mind, your body and your world.

 

Repeat as you are so moved.  And imagine accessing that peace more and more in your world every day.

 

That peace is powerful.  Learn how to bring that forward into

every moment of your every day.

 

Contact Himavat today for more information or

to schedule your free initial consultation.