Meditation For Now
This moment of now is all you have. We try to hold onto the past, we try to imagine the future, and all there ever is is the ever...
Heartbreak, and Remedy Thereto
Story: monkey mind makes up a story, like, say: “You disappointed me.” Or, “You abandoned me.” Reality is you got hurt, sometime,...
Do You Deserve It Or Do You Not?
Notice the tapes playing between your ears. Notice how one moment one tape is playing, like: “I’ve been good, I deserve that” and then...
