“High performance.” Lots of buzz around that one. We know we want it. We know we appreciate it when we get it. We get it from each...

Growth is painful. And scary. And uncertain. And uncomfortable. Staying stuck is worse, even if supposedly less uncomfortable. ...

In 1996 I learned how powerful Praise, Gratitude, Love and Compassion can be. In that order. When I first intentionally activated the...

My emotions either take me more into my mind or more into my soul. We believe our heart is the center of our emotional world. There are...