We need to be close to each other: it’s part of being human. And we also need time set aside to rejuvenate. We often call that vacation....

Most of us have heard the old joke, “Q.: How many psychologists does it take to change a light bulb? A.: Only one, but…the light bulb has...

Your ego is a wonderful servant, horrible master. It is totally a function of your mind. What’t the problem? Just this: the ego is...

Are you imprisoned, by your emotions and beliefs, and you don’t even know it? And, what does envy have to do with you being imprisoned...

First I believe it is most helpful to name it. Megalomania: noun; (1) obsession with the exercise of power, especially in the domination...

What difference does it make? You have your beliefs, I have mine, so what? Look around at the world today and notice whatever is there....

How much is your “higher brain,” that is: your prefrontal cortex, really helping you make your best decisions? How can you tell? ...

I believe in the ancient knowledge of the science of the soul that can be brought to bear on the fears that are the cause of suffering on...

Lifestyle Medicine, Wellbeing / Wellness: Mind-Body and Heart & Soul From The American College of Lifestyle Medicine comes this...

The world is a little crazy right now. There is plenty of cause for worry, for upset, for alarm. Wherever you may lie on any spectrum:...